1/2 way there

I had two goals that I worked on today: lift the 250lb Atlas stone and work on benching the 120lb dumbbells for six reps.

I'm halfway to both: I got the stone halfway up and did the 120's three times. I've been training heavily for only about a month and have seen a lot of results. Pretty cool.

Here's a picture (of someone else) showing where I got the stone up to this morning: